Taking Therapy off the Couch and onto the Trail®

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Signature Walk & Talks™

Better Emotional Health starts with One Step® Trailtalk is unique …

Theracations^®

Vacation + Therapy = Theracations® A Theracation is your opportunity …

Trailtalk RX™

Conservative medicine for active functional individuals. TrailtalkRX takes a scientific …

Advocacy

Let us help you navigate mental heath care facilities and …

introducing

Therapy on the Fly^®

Our van will meet you at the trailhead for our Signature Walk and Talk service or we can come to you for a session in our mobile office!
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from the blog

Hi! I'm your

Emotional Sherpa^®

Follow me on the blog, while I navigate through life on the trail and share tips and tricks that I've learned along the way...

What Does It Mean To Be Mentally Healthy?

Mental wellness is complex. Simply put, it means to function in and interact with the world. Can you…

You Can Run, But You Can’t Hide From Your Emotions

Run, Run, Runaway ….. Do you tend to avoid uncomfortable emotions like anger, sadness, or…

Trailtalk COVID protocol

In our efforts to protect the health and safety of our clients and staff and…

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Client Testimonials

Trailtalk is the best… Allison’s diverse knowledge provided me with unique skills to improve my life more than I imagined possible. It really feels amazing to expose the magnificence inside without limits and live life again….