Taking Therapy off the Couch and onto the Trail®

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Signature Walk & Talks™

Better Emotional Health starts with One Step® Trailtalk is unique …

Theracations^®

Vacation + Therapy = Theracations® A Theracation is your opportunity …

Trailtalk RX™

Conservative medicine for active functional individuals. TrailtalkRX takes a scientific …

Advocacy

Let us help you navigate mental heath care facilities and …

introducing

Therapy on the Fly^®

Our van will meet you at the trailhead for our Signature Walk and Talk service or we can come to you for a session in our mobile office!
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from the blog

Hi! I'm your

Emotional Sherpa^®

Follow me on the blog, while I navigate through life on the trail and share tips and tricks that I've learned along the way...

Trailtalk is Resuming Walk & Talk Sessions in All Locations

Please contact your Trailtalk location and therapist Thank you for continuing to prioritize your emotional…

Run, run, run away from those negative feelings: can you say Cognitive Dissonance?

What is cognitive dissonance? Cognitive dissonance is when we have two opposing thoughts or beliefs…

More than surviving the social separation during this next wave of COVID19

I am really missing my community connections. At the same time, I’m not the kind…

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Client Testimonials

Trailtalk was an amazing way for me to be able to speak my mind freely and express my feelings and thoughts without feeling self conscious.. Being outdoors and talking about my issues was healing in both my mind and body… I highly recommend this form of therapy……