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Feelings: Our Emotional Self

November 2, 2010 by Your Emotional Sherpa®

Feelings: Our Emotional Self

Posted by: Your Emotional Sherpa®, November 2, 2010

“Feelings, nothing more than feelings….”  Albert Morris song.  Nothing more than feelings? That’s like saying nothing more than life. Life is feeling – feeling alive.  Some people can’t even describe how they feel.  I’ve heard others say,  “I am dead inside, I feel numb.”

Love, hate, sorrow, joy and fear are considered the 5 universal emotions.  Add shame in there. It’s a strong emotion for many of us.

The  denial or distortion of  our emotions cause most of our issues. Do you  allow yourself to feel and express your emotions without fear of judgment or rejection?  Here’s an interesting post about why we need to feel.



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Filed Under: Blog

Reader Interactions

Trackbacks

  1. The Jewelry Store says:
    April 13, 2015 at 9:26 pm

    The Jewelry Store

    Nice article, It was practical.

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