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It’s Time for Doctors to Prescribe Outdoor Therapy

October 24, 2016 by Your Emotional Sherpa®

It’s Time for Doctors to Prescribe Outdoor Therapy

Posted by: Your Emotional Sherpa®, October 24, 2016

Reference Article: Outside Magazine

Here is more supporting evidence that being outside has positive psychological and physiological benefits from Outside Magazine.

 

“Studies have shown that being outside has positive psychological and physiological benefits. Can the nature cure compete with Xanax?”

 

Article By: Frederick Reimers
Oct 24, 2016
The idea of a nature cure isn’t new. Groups like Outward Bound have been bringing veterans on expeditions for years, and we all know the psychological benefits of a simple walk in the woods. But Bare wanted to take things a step further…

Full story on Outside Magazine


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How Walking in Nature Changes the Brain

New York Times

Stanford researchers find mental health prescription: Nature

Standford University

Taking A Walk In Nature Could Be The Best Thing You Do For Your Mood All Day

Huffington Post

Filed Under: Evidence Based

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