Taking Therapy off the Couch and onto the Trail®

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Signature Walk & Talks™

Better Emotional Health starts with One Step® Trailtalk is unique …

Theracations^®

Vacation + Therapy = Theracations® A Theracation is your opportunity …

Trailtalk RX™

Conservative medicine for active functional individuals. TrailtalkRX takes a scientific …

Advocacy

Let us help you navigate mental heath care facilities and …

introducing

Therapy on the Fly^®

Our van will meet you at the trailhead for our Signature Walk and Talk service or we can come to you for a session in our mobile office!
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from the blog

Hi! I'm your

Emotional Sherpa^®

Follow me on the blog, while I navigate through life on the trail and share tips and tricks that I've learned along the way...

Gratefulness for our Day leads to a Beautiful Day

Give me more Serotonin! Serotonin helps maintain our mood. Winnie the Pooh is a perfect…

Trailtalk is Resuming Walk & Talk Sessions in All Locations

Please contact your Trailtalk location and therapist Thank you for continuing to prioritize your emotional…

Run, run, run away from those negative feelings: can you say Cognitive Dissonance?

What is cognitive dissonance? Cognitive dissonance is when we have two opposing thoughts or beliefs…

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Client Testimonials

I have been working with Megan for years. She is an incredibly insightful therapist and has helped me to retrain my brain in a lot of ways. I can not say enough good things about her and Trail talk. I am by nature full of anxiety and stress and she has helped …