Taking Therapy off the Couch and onto the Trail®

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Signature Walk & Talks™

Better Emotional Health starts with One Step® Trailtalk is unique …

Theracations^®

Vacation + Therapy = Theracations® A Theracation is your opportunity …

Trailtalk RX™

Conservative medicine for active functional individuals. TrailtalkRX takes a scientific …

Advocacy

Let us help you navigate mental heath care facilities and …

introducing

Therapy on the Fly^®

Our van will meet you at the trailhead for our Signature Walk and Talk service or we can come to you for a session in our mobile office!
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from the blog

Hi! I'm your

Emotional Sherpa^®

Follow me on the blog, while I navigate through life on the trail and share tips and tricks that I've learned along the way...

Trailtalk COVID protocol

In our efforts to protect the health and safety of our clients and staff and…

Gratefulness for our Day leads to a Beautiful Day

Give me more Serotonin! Serotonin helps maintain our mood. Winnie the Pooh is a perfect…

Run, run, run away from those negative feelings: can you say Cognitive Dissonance?

What is cognitive dissonance? Cognitive dissonance is when we have two opposing thoughts or beliefs…

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Client Testimonials

I have been working with Megan for years. She is an incredibly insightful therapist and has helped me to retrain my brain in a lot of ways. I can not say enough good things about her and Trail talk. I am by nature full of anxiety and stress and she has helped …