Taking Therapy off the Couch and onto the Trail®

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Signature Walk & Talks™

Better Emotional Health starts with One Step® Trailtalk is unique …

Theracations^®

Vacation + Therapy = Theracations® A Theracation is your opportunity …

TherapyLITE^®

TherapyLITE® destigmatizes access to mental heathcare services. Busy, functional people …

introducing

Therapy on the Fly^®

Our van will meet you at the trailhead for our Signature Walk and Talk service or we can come to you for a session in our mobile office!
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Evidenced Based Research

COVID-19: National PTSD Screening Programme ‘Urgently Needed’

Anxiety, Depression Can Be Eased with 150 Minutes of Exercise a Week

For Veterans, Outdoor Therapy Could Become Law

Evidenced Based Research

COVID-19: National PTSD Screening Programme ‘Urgently Needed’

Client Testimonials

I have been working with Megan for years. She is an incredibly insightful therapist and has helped me to retrain my brain in a lot of ways. I can not say enough good things about her and Trail talk. I am by nature full of anxiety and stress and she has helped …

from the blog

Music Speaks to My Soul

Whether it’s playing or listening to music, many of us find solace in song. Music connects us. I like to find out what my clients listen to on a day…

Emotional Texting: STOP THE DRAMA!

OMG! “What did they mean by that? What do you think they are saying?” “Why did they wait a day and a half to say this?” Here are a few…

Trailtalk® Park City launches TrailtalkRX: conservative medicine for active, functional individuals.

Trailtalk Park City introduces new ways to meet the mental health needs of the Park City community during the COVID19 pandemic. While the world continues to experience ongoing social distancing…