Taking Therapy off the Couch and onto the Trail®

Learn More

Signature Walk & Talks™

Trailtalk is unique in offering the opportunity for affordable mental …

Theracations^®

Vacation + Therapy = Theractions® A Theraction is your opportunity …

Advocacy

Let us help you navigate mental heath care facilities and …

introducing

Therapy on the Fly^®

Our van will meet you at the trailhead for our Signature Walk and Talk service or we can come to you for a session in our mobile office!
Learn More...

Evidenced Based Research

Why some practitioners of walk-and-talk therapy think it is especially helpful for teens

Lack Of Sunshine In Winter Can Trigger Potentially Dangerous Mental Health Issues, Doctors Say

CBS Philly, by By Stephanie Stahl

Hate the Idea of Going to Therapy? Do it While You Run

Evidenced Based Research

Why some practitioners of walk-and-talk therapy think it is especially helpful for teens

Client Testimonials

I have been working with Megan for years. She is an incredibly insightful therapist and has helped me to retrain my brain in a lot of ways. I can not say enough good things about her and Trail talk. I am by nature full of anxiety and stress and she has helped …

from the blog

Trailtalk® launches new location in Salt Lake City.

FOR IMMEDIATE RELEASE Join Trailtalk®, the leaders in taking therapy off the couch and onto the trail for the grand opening of its Salt Lake City location. Trailtalk® Salt Lake…

It’s going to be another beautiful day!

Give me more Serotonin! Serotonin helps maintain our mood. Winnie the Pooh is a perfect example of a person (or bear) with just the right amount of Serotonin floating around in…